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/nofap/ - Fappers Anonymous

A support group for getting your fap addiction under control.

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RULES AND FAQ: https://8kun.top/nofap/rules.html

File: 0a3fa748b19c535⋯.jpg (5.15 KB,258x195,86:65,shit_beard.jpg)

 No.3411 [Open Thread]

Could shitty beard and delayed puberty be related to fapping?

I'm 23 and can't grow a beard for shit. It grows good but only on my neck, so if I let it grow I look disgusting. It's not genetic, I have photos of my dad at 19 with full moustache and my grandpa had 5 o'clock shade at 2 o'clock.

Ejaculation lowers your testosterone, studies say it goes back to normal after a week but who the fuck went a week without fapping in our primes? I've been fapping since I was 14, realised that it was a problem at 21 and only now at 23 I fap maybe once a week and only recently I managed a 2 month streak. That's 7 years of fapping at least once a day. Seven years add up to over 2500 ejaculations.

Testosterone is what causes development of secondary sex characteristics so it seems normal that when it's lacking, they won't develop properly. The best example for this are eunuchs - men who have been castrated. Historically it was done so they would retain their boyish vocal range and worked as singers:

>As the castrato's body grew, his lack of testosterone meant that his epiphyses (bone-joints) did not harden in the normal manner. Thus the limbs of the castrati often grew unusually long, as did the bones of their ribs. This, combined with intensive training, gave them unrivalled lung-power and breath capacity.[1] Operating through small, child-sized vocal cords, their voices were also extraordinarily flexible, and quite different from the equivalent adult female voice. Their vocal range was higher than that of the uncastrated adult male. Listening to the only surviving recordings of a castrato (see below), one can hear that the lower part of the voice sounds like a "super-high" tenor, with a more falsetto-like upper register above that.

https://en.wikipedia.org/wiki/Castrato

That's why I like to call fapping "self castration". Thoughts on this?

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 No.12299

>>3411

>Ejaculation lowers your testosterone

Just eat your sperm.

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 No.12338

I always notice more hair growth on the underside of my forearms.

You know how they say that winning or being dominant can boost your testosterone? I think NoFap is a positive feedback loop. You feel more energetic because you're not in that post-fap haze, you know you need to get away from the computer so you go out and do things. This boosts test, not only from having social interactions but also from just feeling good about getting out of the house. When you boost test, you feel more confident and outgoing, you start doing other things, maybe even taking up new hobbies. This feeds back into test release again. On top of this, there is the effect of vitamin D from being outside which has a positive effect on test as well.

While it doesn't seem like much, I think NoFap is one of those butterfly effect things that has a really great effect on men even though it doesn't seem like you're doing that much.

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 No.12339

nofap actually made my facial hair grow slower, or at least it seemed so

make of that what you will

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 No.12345

YouTube embed. Click thumbnail to play.

get

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 No.12377

>>3422

This isn't "broscience" or a "very minor or irrelevant factor" though. Do the research and you'll see that men have a 145.7% increase in testosterone after 7 days of abstaining from masturbation. You look utterly retarded when you're speaking as an expert in a subject you don't know jack shit about and haven't studied.

https://www.ncbi.nlm.nih.gov/pubmed/12659241?dopt=Abstract

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File: b84475dbdf2a52e⋯.jpg (327.63 KB,1920x1080,16:9,1429400772968.jpg)

 No.8923 [Open Thread][Last 50 Posts]

O, Glorious NoFappers!

I stand before you as a sinner, a slave to the Digital Seductress who has been a vice upon me for the last 3 years.

I discovered masturbation at the age of 15 and it became a crutch to deal with suicidal thoughts and a crisis of faith, and this crutch soon developed into an addiction which has left me with a 321gb porn folder.

Three weeks ago, I entered into a relationship with a wonderful girl who has helped me through a very dark period of my life and has helped me to see that I am good enough to be happy.

Since the start of this relationship, I have found it difficult to masturbate to porn and i have taken this as a sign from the Lord God to whom i pray for guidance every night that i must stop this practice in order to have a healthy physical and emotional relationship with my girlfriend.

I do not yet feel ready to delete my porn folder, but i promised my girlfriend that i would not ever let her be second best to anyone in my eyes and so i will eventually delete the folder and its archives.

my first goal is to no longer require pornigraphy to masturbate and eventually eliminate the need for it altogether if possible.

My last fap was at 3am GMT 14/04/17.

this is the start of my nofap journey and i ask for your support as i begin this trial.

I will spend my energy in better ways, exercise and study and i will not let it fester inot stress which could come out against my girlfriend. I refuse to be rendered impotent by pornography.

I stand before you a sinner and i ask for acceptance into your number

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 No.9949

>>9947

> there's not really anything bad about being a sex addict, it's a perfectly normal thing, sex is the purest stae of mind

wow you are a retarded shill

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 No.9956

File: c3861dba0265016⋯.jpg (108.07 KB,800x533,800:533,8d04374524cfbbb4a1549a4635….jpg)

>>9947

Well, you said it yourself "But i know that niether of us will truly see eye to eye on this".

Best wishes and good luck m80.

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 No.10119

>>9947

After reading through most of the posts on here I'll say that if you did this to somehow improve your relationship with someone else, then you've missed the point of NoFap. We practice this lifestyle to cultivate a better individual in all things through restraint.

You asked your woman what YOU should do??? How can someone who is not going through this experience possibly counsel you on how to make it better? You were feeling uncomfortable for a day or two and then changed your mind on the words of someone else who is not going through this the way you are.

If you do not like persuing this form of self improvement then just say so, but to follow this for a short while then claim that you did this because you wanted to be better for someone else is have never begun this lifestyle at all.

I just hate seeing a young man like you already her hooked to something as rudimentary as fucking pussy.

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 No.10138

>>9956

thanks vargposter.

idk why i came back here but i felt that i just wanted to check in and see how things were.

Despite what the guys here say, i'm happy now, happier than i would've been without trying nofap.

Keep your way my friend.

Signing out for the last time.

xxx

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 No.12365

Day 1, Attempt 1000-something

I must improve

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File: f03965cff92222c⋯.jpg (107.78 KB,1500x1454,750:727,chastitybelt.jpg)

 No.2149 [Open Thread][Last 50 Posts]

I'm a lady struggling to stop masturbating and I feel terribly guilty about it. I average 1-3 times a day, usually looking at lesbian porn (IRL i don't like fooling around with other girls really) or reading erotic stories. Very rarely making it more than a day or two without getting off. When I don't, falling asleep becomes quite difficult and that's when I tend to cave in if I haven't already orgasmed earlier.

I tend to get unmotivated and lonely afterwards while feeling like a total loser. If I had a boyfriend or husband right now, i'd seriously let him lock me in a chastity belt for long as he thought I needed to be in one. I've even been considering locking myself up and giving the key to a friend until i'm in a relationship.

For now, how can I get my mind off of self-pleasure? What can I do to help me fall asleep at night without giving in? Do guys like women who abstain from masturbating more than those who do? I don't know what to do to stop.

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 No.12319

>replying to a 2 year old thread

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 No.12325

>>12214

sex between women isnt homosexual

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 No.12333

>>12215

how can a woman rape?

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 No.12346

File: d7f072c7514794d⋯.jpg (25.27 KB,335x478,335:478,1314328049911.jpg)

>>2162

this is the cringiest shit I've ever read. Why do you talk like a 2005 Myspace RP Forum Goer

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 No.12369

Jeezus this thread is just full of virgins and MGTOW faggots.

I doubt said girl is even lurking here anymore.

But who cares if its a woman seeking help or not, either tell her to gtfo or give her tips, belittling her for when shes trying something does nothing but turn you into a huge faggot.

Might as well go join islam, they think the same.

Obviously Men and Women arent the same, but if a woman trys to take the role most of you faggots would actually welcome and adore, you fucking help her.

Act like Hitler would act, not like Muhammed would, faggots.

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File: 04d48ad8f5bba06⋯.jpg (56.62 KB,300x200,3:2,1422464817573.jpg)

 No.9432 [Open Thread]

Is porn or masturbation the real threat?

Because it seems to me that porn in any measure is damaging to the male brain, but masturbation is fine in moderation. Porn kills a man's drive to seek and explore, but occasional masturbation (once a week or so) is no big deal.

That said, nofap seems to be extremely helpful for men breaking masturbation or porn addictions, and is extremely valuable in that regard.

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 No.12315

>>9434

What if one consumes their own seed afterwards, can one replenish a part of their vitality from this?

Asking for a friend.

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 No.12317

Masturbation is worse. Pornography isn't pornography without masturbation.

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 No.12318

> Stop watching any pornographic/sexually charged material and stop masturbating.

>>11482

Is masturbating without ejaculation also harmful?

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 No.12322

You can masturbate as long as you only use your imagination. No visual stimulation and don’t view pornography at all.

The best way would be to not view pornography and not to masturbate and use sex as your only way to cum.

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 No.12331

File: fccc0765097b325⋯.jpg (26.34 KB,470x143,470:143,preserve.jpg)

>>12318

No.

>>12322

Masturbation is extremely harmful. Even with imagination you crave more and more degenerate scenes each time, its no different than porn, maybe just a slightly bit less damaging since you're not exposed to the extremely degenerate content on the internet, you're limited by what you've been already exposed to and limitations of your own mind, but still you'll go pretty degenerate specially if you do it often.

The ideal is to stop masturbation completely. Western science has got it completely wrong on this subject, but Hindu Vedic science (the people who invented yoga) swore by nofap (Brahmacharya), so did Buddhists, ancient Greeks (Pythagoras, Plato) and even the non kiked western medical field until 1950s unanimously agreed - masturbation (sexual excesses in general) damage the brain and the body.

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File: 97fd49d14148194⋯.jpg (100.98 KB,512x996,128:249,D I S P A I R.JPG)

 No.11308 [Open Thread]

Week 4 of no-fap. I don't understand this. First few weeks was easy enough, now on week 4 and my degeneate fetishes have increased tremendously. I did this to stop being a faggot, first off. I used to lurk /cuteboys/ and other things, and besides homosexuality I had lots of developed fetishes ranging from Babyfur to hamplanets, pupplay/ponyplay to hypnosis. Hell, pretty much a little bit of everything. I had made significant progress before the no-fap, reducing my urges to occasional glances at stories or porn. Now, all my lust has come back and it is stronger than before the no-fap. I keep going to the places I love and it's more than lust, ya now. It's the wanting for community. I read the stories on /cuteboys/ about how they're having fun as young as 16 and feel like I've both missed out and am missing out. I go to twitter and look at the pupplay community laughing and meming within themsleves. I look at the fun these "gainers" are having.

Am I a lost cause? I feel like shit and I thought no-fap would help curb this shit. Instead it's making it worse. It used to be that after I fapped I'd know I'd never want to engage RL because the post-orgasm shame would be enough. Now there's no orgasm, it's just me looking at shit and fantasizing about it.

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 No.11715

>>11709

i guess i look at it from the perspective, you are who you are.

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 No.11717

>>11715

You are what your enviroment made you into. Gay is not real, simply a result of porn addiction or child abuse.

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 No.11720

>>11717

do you have sources that can verify this? i don't doubt in some cases it is porn induced or abuse caused it. I am not saying porn is good here. i think porn is absolutely causing problems for men and women in relationships and other areas of life. it absolutely does. i see people say that guys should want to date in this current environment that is hostile to male sexuality and masculinity. it's far too easy to be falsely accused of rape, for women to take your kids, and for you to never see them again. if you are married, you can be doubly screwed over. i am not gonna say porn is a solution. or sex robots or anything else, although robots are to a degree. unless we restore respect for men, and father's rights, and remove the market by fixing the societal issues facing relationships, men will continue to pursue MGTOW ideas, or eventually be driven to it. we have to push back against the feminist agenda and bring women to our side. without women on the side of MRAs and restoring the family, it will never change

>>11470

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 No.11721

i know i went on a tangent (MGTOW) poster, but to the OP? reading through this it does sound porn induced. do a reboot, and see if things recover. if not, and even after long term, you still feel sexual attraction to feminine men, or what have you, then maybe you are a bisexual. you don't have to act on said desires unless you want to. remember, you control who you fuck.

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 No.12281

>>11312

>P.S I’m struggling with homosexuality

wew laddie

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File: 40cf50aa13caa07⋯.jpg (76.53 KB,1000x625,8:5,14007580221054.jpg)

 No.11731 [Open Thread]

reminder porn is cuckoldry. also this is a visual representation of what being a porn star is from their monitor.

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 No.12216

>>12198

>implying watching masturbation is any better

>implying any pairing of individuals is better

>implying op isn't right

Not an argument my faggot friend.

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 No.12238

I find that men who fap a lot are more likely to be cucks because women and their sexual power, the power they hold over the men is the same power that makes men want to jack off to them, therefore the men jacking off to women all the time would easily submit to the women, he has no restraint or resilience to their power.

Nofappers have a resistance and strength against the womens sexual power, we have mastered ourselves and we are stronger than them.

What I am saying is this, the chronic masturbators will become cucks because like their fap orgasms they're addicted to, they will thrist for the same feeling with the woman they are with, thus they will bend to her will.

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 No.12250

>>12216

>implying all porn is video porn

>implying plain nudity isn't porn

You stupid fucking retard niggerfaggot, arguing that all porn is cuckolding does not work as an argument and there's nothing you can do to change it. Kill yourself my man.

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 No.12261

>>12250

>>12198

>Getting this mad.

Just fix yourself my man, and you won't be a cuck anymore.

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 No.12280

>>12261

>Just fix yourself my man, and you won't be a cuck anymore.

Actually I'm on day 29. Before nofap I preferred my porn with no dicks in it because I'm not a gaycuck like you.

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File: 44c7d58a266f538⋯.png (313.97 KB,1280x720,16:9,wp_ss_20180128_0004.png)

 No.12057 [Open Thread]

I have just fapped. I dont want to anymore. I think that I will last without fapping longer(I hope for eternity) if you will count my days with me. Pray for me please, Im just 17 and I want to defeat my addictions asap.

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 No.12143

Today I have lost. But I will totally star over.

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 No.12197

I'll check in ever day as well I was thinking about making a journal-fag thread but may as well condense all of that in one place. I broke my month long streak lat night and I have been struggling to get back on track. I'll be back with better news.

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 No.12202

File: f7a217c5494e71e⋯.png (81.36 KB,264x221,264:221,knives.png)

I forgot to post last night but I made it through the day clean. I just spent my time in a more or less public place and cooked my own food instead of spending all my afternoon on the computer. Day two down, day three next.

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 No.12208

I made it through most the day clean I haven't fapped but I did read some ecchi manga I guess I'll give that up since it isn't sustainable. I gotta start studying for ACT's but I lack any sort of motivation I just want to sleep and stay there. Is it bad that my dreams are more enticing that the world around me? I don't have very many friends I talk to regularly and those I do have are always busy with their boyfriend or girlfriend and as you would imagine it sucks having to sit around as some horny teens are all over each other when you just wanted to talk about the day as a group. I just want to be somewhere else.

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 No.12224

File: 3793f4ad388138a⋯.png (248.22 KB,2215x1552,2215:1552,help.png)

Forgot to post las night. I made it through mostly fine. I guess asmr is now off the list of things I can consume, I didn't break but it was tempting. I just slept through the temptation. anyway I'll post at the end of the day. if anyone has any advice it would be welcome.

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File: 55cbfb1ac4275aa⋯.jpg (134.47 KB,966x1684,483:842,38ac8376dca7dbf172f56a268d….jpg)

 No.9425 [Open Thread]

There's a thread over on /pol/ talking about removing parasites from your body by taking diatomaceous earth. This could be the next step on from nofap to becoming a true ubermensch.

I would read the whole thread first before you decide whether you believe it or not.

https://8ch.net/pol/res/9693812.html

https://web.archive.org/web/20170501114932/https://8ch.net/pol/res/9693812.html

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 No.11246

>>9425

>archive

Shit, dude… Back in the day when /pol/ had Hitler as background and not some drawn bullshit.

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 No.11264

>>9635

Yes. We all have worms and parasites in our bodies. Doesn't mean they are all bad.

>>9638

Dunno, I wanna try this stuff out and see where it goes.

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 No.12177

>>9555

Raw milk is actually really healthy for you. Do the opposite of what the USDA says.

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 No.12178

I actually just started taking Bentonite Clay, which basically does the same thing when ingested and also doubles as topical skin cleanser, great for acne, blackheads, etc. Makes my poops regular and healthy-looking, would recommend.

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 No.12179

I use to kill fleas with this stuff. How is it safe to eat?

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File: 8529cf89c556f84⋯.jpg (8.12 KB,300x100,3:1,nofap-1.jpg)

 No.6512 [Open Thread][Last 50 Posts]

I'm on day 3. I feel ok

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 No.12246

>>12156

Day 77. Im really close from the 100 days mark and still no gf

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 No.12248

File: 4c4736ad548b632⋯.png (855.18 KB,1428x1080,119:90,1506266674547.png)

>>12246

Very good my man, keep it up.

Gf's are a product of your own personality and social setting though, no girl is going to start running towards your house just because you reached the 100 day mark. Nofap is an important aspect of self improvement that should make you more able to get social or have a stronger character, but will not summon gf's on it's own.

Good luck anon, remember to commit yourself fully for long lasting and fundamental self improvement.

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 No.12285

19. Wet dreams 2 days in a row. Sucks. My undies keep getting murked.

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 No.17509

day 29. felt fine up until this point but today ive felt like shit

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 No.18390

bump

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